 | Time (min.sek) | 01:10:52 |
 | Distance | 9.78 km |
 | Speed | 8.28 km/h |
| Km time | 07:15 min/km |
 | Intensity | Normal |
 | Calories | 811 kcal |
 | Score | 6553 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
| 2 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
| 3 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
| 4 |
00:08:16 |
1.00 km |
7.26 km/h |
08:16 min/km |
- |
| 5 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
| 6 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
| 7 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
| 8 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
| 9 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
| 10 |
00:04:29 |
0.78 km |
10.44 km/h |
05:45 min/km |
- |
|
