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9

Saturday 30 September 2017

Cycling

Added by mosjonist, 455 weeks ago

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Summary
 
TimeTime (min.sek)01:29:13
DistanceDistance42.01 km
GaugeSpeed28.25 km/h
Gauge Time per km02:07 min/km
PulsePulsesnitt 139   max 165
TemperatureTemperature11.2 °C
IntensityIntensityNormal
KcalCalories761 kcal
ScoreScore6024
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

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Summary

80%
Average
139
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:01:12
1.3%
Zone 1 88 - 104 50% - 60%
00:01:08
1.2%
Zone 2 105 - 121 60% - 70%
00:06:02
6.5%
Zone 3 122 - 139 70% - 80%
00:38:47
41.8%
Zone 4 140 - 157 80% - 90%
00:43:34
46.9%
Zone 5 > 158 90% - 100%
00:02:05
2.2%