Cycling

Added by mosjonist, 453 weeks ago

Summary

	Time (min.sek)	01:03:57
	Distance	30.00 km
	Speed	28.15 km/h
	Time per km	02:08 min/km
	Pulse	snitt 124 max 165
	Intensity	Normal
	Calories	556 kcal
	Score	4296

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 124		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:02

11.0%

Zone 1

88 - 104

50% - 60%

00:10:45

16.8%

Zone 2

105 - 121

60% - 70%

00:08:11

12.8%

Zone 3

122 - 139

70% - 80%

00:12:18

19.2%

Zone 4

140 - 157

80% - 90%

00:23:50

37.3%

Zone 5

> 158

90% - 100%

00:01:52

2.9%

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Cycling

Summary

Heart rate zones - Default