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49

Sunday 11 October 2026

Walking

Added by gillargavle, 2 days, 9 hours ago

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Summary
 
TimeTime (min.sek)00:50:15
DistanceDistance4.13 km
GaugeSpeed4.93 km/h
Gauge Time per km12:10 min/km
PulsePulsesnitt 97   max 120
CadenceCadencesnitt 53   max 109
TemperatureTemperature23.5 °C
IntensityIntensityNormal
KcalCalories246 kcal
ScoreScore1907
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

50%
Average
97
Icon_pulse
Max
120
62%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:26:55
53.6%
Zone 1 98 - 117 50% - 60%
00:22:58
45.7%
Zone 2 118 - 136 60% - 70%
00:00:20
0.7%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%