Cycling

Added by mosjonist, 451 weeks ago

Summary

	Time (min.sek)	01:00:02
	Distance	28.00 km
	Speed	27.98 km/h
	Time per km	02:09 min/km
	Pulse	snitt 120 max 163
	Intensity	Normal
	Calories	441 kcal
	Score	4056

Denne treningsøkta er importert.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

69%	Average 120		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:24

10.2%

Zone 1

88 - 104

50% - 60%

00:12:11

16.8%

Zone 2

105 - 121

60% - 70%

00:22:54

31.6%

Zone 3

122 - 139

70% - 80%

00:10:18

14.2%

Zone 4

140 - 157

80% - 90%

00:18:49

26.0%

Zone 5

> 158

90% - 100%

00:00:54

1.2%

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Cycling

Summary

Heart rate zones - Default