Weight training

Added by mosjonist, 450 weeks ago

Summary

	Time (min.sek)	01:09:31
	Total Weight	0.0 kg
	Pulse	snitt 93 max 135
	Intensity	Normal
	Calories	284 kcal
	Score	4684

Denne treningsøkta er importert.

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Pulse Speed Time per km

Hover the chart to get more information

Summary

53%	Average 93		Max 135	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:31:55

45.9%

Zone 1

88 - 104

50% - 60%

00:26:22

37.9%

Zone 2

105 - 121

60% - 70%

00:03:35

5.2%

Zone 3

122 - 139

70% - 80%

00:07:40

11.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Weight training

Summary

Heart rate zones - Default