Cycling

Added by mosjonist, 447 weeks ago

Summary

	Time (min.sek)	02:35:47
	Distance	57.07 km
	Speed	21.98 km/h
	Time per km	02:44 min/km
	Pulse	snitt 110 max 151
	Temperature	24.8 °C
	Intensity	Normal
	Calories	816 kcal
	Score	10507

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 110		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:46

6.8%

Zone 1

88 - 104

50% - 60%

01:46:17

49.0%

Zone 2

105 - 121

60% - 70%

00:50:56

23.5%

Zone 3

122 - 139

70% - 80%

00:39:30

18.2%

Zone 4

140 - 157

80% - 90%

00:05:13

2.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default