Cycling

Added by mosjonist, 445 weeks ago

Summary

	Time (min.sek)	01:27:14
	Distance	29.26 km
	Speed	20.13 km/h
	Time per km	02:59 min/km
	Pulse	snitt 112 max 157
	Temperature	22.1 °C
	Intensity	Normal
	Calories	512 kcal
	Score	5889

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 112		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:39:01

33.5%

Zone 1

88 - 104

50% - 60%

00:12:07

10.4%

Zone 2

105 - 121

60% - 70%

00:36:38

31.5%

Zone 3

122 - 139

70% - 80%

00:22:40

19.5%

Zone 4

140 - 157

80% - 90%

00:05:55

5.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default