 | Time (min.sek) | 00:39:09 |
 | Distance | 6.62 km |
 | Speed | 10.15 km/h |
| Km time | 05:55 min/km |
 | Pulse | snitt 160 max 174 |
 | Cadence | snitt 84 max 87 |
 | Intensity | Normal |
 | Calories | 609 kcal |
 | Score | 3632 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
143 bpm |
83 rpm |
| 2 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
155 bpm |
83 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
161 bpm |
84 rpm |
| 4 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
169 bpm |
83 rpm |
| 5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
165 bpm |
83 rpm |
| 6 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
162 bpm |
83 rpm |
| 7 |
00:03:33 |
0.62 km |
10.48 km/h |
05:44 min/km |
167 bpm |
84 rpm |
|
