Get the app Contact Login Create account

Thursday 21 December 2017

Running

Added by bonden, 441 weeks ago

Export

Summary

Description Laptimes

	Time (min.sek)	00:22:04
	Distance	4.22 km
	Speed	11.47 km/h
	Km time	05:14 min/km
	Pulse	snitt 154 max 170
	Cadence	snitt 60 max 127
	Intensity	Normal
	Calories	333 kcal
	Score	2048

Det här träningspasset har importerats.

0 like this

Why not give bonden some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

154

Icon_pulse

Max

170

Heart rate zones

This user has no heart rate zones.