Weight training

Added by mosjonist, 443 weeks ago

Summary

	Time (min.sek)	01:24:24
	Total Weight	0.0 kg
	Pulse	snitt 78 max 130
	Cadence	snitt 23 max 90
	Intensity	Normal
	Calories	227 kcal
	Score	4269

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Pulse Speed Time per km Cadence

Hover the chart to get more information

Summary

45%	Average 78		Max 130	75%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:10:11

83.2%

Zone 1

88 - 104

50% - 60%

00:08:06

9.6%

Zone 2

105 - 121

60% - 70%

00:04:37

5.5%

Zone 3

122 - 139

70% - 80%

00:01:30

1.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Weight training

Summary

Heart rate zones - Default