Running

Added by gillargavle, 3 days, 4 hours ago

Summary

Description

	Time (min.sek)	00:41:15
	Distance	6.03 km
	Speed	8.77 km/h
	Time per km	06:51 min/km
	Pulse	snitt 139 max 168
	Cadence	snitt 80 max 90
	Power	snitt 173 max 224
	Temperature	14.7 °C
	Intensity	Normal
	Calories	302 kcal
	Score	3823

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

71%	Average 139		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:23

8.2%

Zone 1

98 - 117

50% - 60%

00:01:59

4.8%

Zone 2

118 - 136

60% - 70%

00:10:38

25.9%

Zone 3

137 - 156

70% - 80%

00:15:39

38.1%

Zone 4

157 - 175

80% - 90%

00:09:27

23.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default