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2

Thursday 23 July 2009

Running

Added by Vidstige, 876 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
DistanceDistance7.00 km
GaugeSpeed8.40 km/h
GaugeKm time07:09 min/km
IntensityIntensityNormal
KcalCalories687 kcal
Lång intervall:
Uppvärmning 2 km
4 x 500 meter (+ lätt jogging tillbaka)
Nedvarvning 1 km
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