 | Time (min.sek) | 00:29:46 |
 | Distance | 5.02 km |
 | Speed | 10.12 km/h |
| Time per km | 05:56 min/km |
 | Cadence | snitt 77 max 102 |
 | Temperature | 20 °C |
 | Intensity | Normal |
 | Calories | 530 kcal |
 | Score | 2737 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
50 rpm |
| 2 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
49 rpm |
| 3 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
52 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
55 rpm |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
53 rpm |
| 6 |
00:00:02 |
0.02 km |
36.00 km/h |
01:40 min/km |
- |
79 rpm |
|
