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Tuesday 13 February 2018

Weight training

Added by bonden, 434 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	6600.0 kg
	Intensity	Normal
	Calories	230 kcal
	Score	1191

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Performed strength exercises in this workout.

Bench press · Chest	10 x 30.0 kg
Bench press · Chest	10 x 30.0 kg
Bench press · Chest	10 x 30.0 kg
Bench press · Chest	10 x 30.0 kg
Bench press · Chest	10 x 30.0 kg
Back extension · Back	10 x 10.0 kg
Back extension · Back	10 x 10.0 kg
Back extension · Back	10 x 10.0 kg
Marklyft · Back	10 x 50.0 kg
Marklyft · Back	10 x 50.0 kg
Marklyft · Back	10 x 50.0 kg
Pulldown · Back	10 x 60.0 kg
Pulldown · Back	10 x 60.0 kg
Pulldown · Back	10 x 70.0 kg
Pulldown · Back	10 x 70.0 kg
Pulldown · Back	10 x 70.0 kg