 | Time (min.sek) | 00:39:16 |
 | Distance | 6.69 km |
 | Speed | 10.22 km/h |
| Time per km | 05:52 min/km |
 | Pulse | snitt 145 max 171 |
 | Cadence | snitt 85 max 88 |
 | Intensity | Normal |
 | Calories | 516 kcal |
 | Score | 3638 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
145 bpm |
84 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
140 bpm |
84 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
144 bpm |
85 rpm |
| 4 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
152 bpm |
85 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
149 bpm |
85 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
141 bpm |
85 rpm |
| 7 |
00:04:00 |
0.69 km |
10.35 km/h |
05:48 min/km |
141 bpm |
85 rpm |
|
