 | Time (min.sek) | 00:39:44 |
 | Distance | 6.67 km |
 | Speed | 10.07 km/h |
| Time per km | 05:57 min/km |
 | Pulse | snitt 145 max 161 |
 | Cadence | snitt 82 max 100 |
 | Intensity | Normal |
 | Calories | 557 kcal |
 | Score | 3665 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
140 bpm |
85 rpm |
| 2 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
145 bpm |
85 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
152 bpm |
86 rpm |
| 4 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
140 bpm |
71 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
152 bpm |
85 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
146 bpm |
84 rpm |
| 7 |
00:03:57 |
0.67 km |
10.18 km/h |
05:54 min/km |
146 bpm |
84 rpm |
|
