Running

Added by gillargavle, 21 hours 31 minutes ago

Summary

Description

	Time (min.sek)	00:40:23
	Distance	3.54 km
	Speed	5.26 km/h
	Time per km	11:25 min/km
	Pulse	snitt 93 max 116
	Cadence	snitt 73 max 113
	Power	snitt 133 max 234
	Temperature	20.9 °C
	Intensity	Normal
	Calories	192 kcal
	Score	3738

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

48%	Average 93		Max 116	59%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:33:22

83.0%

Zone 1

98 - 117

50% - 60%

00:06:51

17.0%

Zone 2

118 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default