 | Time (min.sek) | 00:48:49 |
 | Distance | 8.66 km |
 | Speed | 10.64 km/h |
| Time per km | 05:38 min/km |
 | Temperature | 12.6 °C |
 | Intensity | Normal |
 | Calories | 941 kcal |
 | Score | 2457 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 3 |
00:10:47 |
2.00 km |
11.13 km/h |
05:24 min/km |
- |
| 4 |
00:11:35 |
2.00 km |
10.36 km/h |
05:48 min/km |
- |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 7 |
00:03:24 |
0.66 km |
11.65 km/h |
05:09 min/km |
- |
| 8 |
-1:-33:-5 |
-5.66 km |
10.26 km/h |
00:00 min/km |
- |
| 9 |
00:11:14 |
2.00 km |
10.68 km/h |
05:37 min/km |
- |
|
