 | Time (min.sek) | 00:30:07 |
 | Distance | 5.01 km |
 | Speed | 9.98 km/h |
| Time per km | 06:01 min/km |
 | Cadence | snitt 77 max 86 |
 | Temperature | 19.6 °C |
 | Intensity | Normal |
 | Calories | 540 kcal |
 | Score | 2794 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
80 rpm |
| 2 |
00:23:51 |
4.00 km |
10.06 km/h |
05:58 min/km |
- |
81 rpm |
| 3 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
80 rpm |
| 4 |
-1:-18:-53 |
-3.01 km |
9.56 km/h |
00:00 min/km |
- |
80 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
79 rpm |
| 6 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
79 rpm |
|
