 | Time (min.sek) | 00:41:49 |
 | Distance | 6.85 km |
 | Speed | 9.83 km/h |
| Time per km | 06:06 min/km |
 | Pulse | snitt 133 max 154 |
 | Cadence | snitt 81 max 89 |
 | Intensity | Normal |
 | Calories | 506 kcal |
 | Score | 3855 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
124 bpm |
84 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
136 bpm |
84 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
132 bpm |
84 rpm |
| 4 |
00:01:47 |
0.30 km |
10.09 km/h |
05:57 min/km |
137 bpm |
84 rpm |
| 5 |
00:05:14 |
0.47 km |
5.39 km/h |
11:08 min/km |
119 bpm |
59 rpm |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
139 bpm |
85 rpm |
| 7 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
136 bpm |
85 rpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
143 bpm |
86 rpm |
| 9 |
00:00:31 |
0.08 km |
9.29 km/h |
06:28 min/km |
150 bpm |
88 rpm |
|
