 | Time (min.sek) | 00:29:58 |
 | Distance | 5.01 km |
 | Speed | 10.03 km/h |
| Time per km | 05:59 min/km |
 | Cadence | snitt 83 max 87 |
 | Temperature | 23 °C |
 | Intensity | Normal |
 | Calories | 541 kcal |
 | Score | 2748 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
80 rpm |
| 2 |
00:12:18 |
2.00 km |
9.76 km/h |
06:09 min/km |
- |
81 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
80 rpm |
| 4 |
00:05:31 |
1.01 km |
10.98 km/h |
05:28 min/km |
- |
82 rpm |
| 5 |
-1:-18:-36 |
-3.01 km |
9.71 km/h |
00:00 min/km |
- |
79 rpm |
| 6 |
00:17:35 |
3.00 km |
10.24 km/h |
05:52 min/km |
- |
82 rpm |
|
