 | Time (min.sek) | 00:37:24 |
 | Distance | 6.75 km |
 | Speed | 10.83 km/h |
| Time per km | 05:32 min/km |
 | Pulse | snitt 145 max 172 |
 | Cadence | snitt 85 max 94 |
 | Intensity | Normal |
 | Calories | 551 kcal |
 | Score | 3460 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
130 bpm |
83 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
136 bpm |
84 rpm |
| 3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
140 bpm |
84 rpm |
| 4 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
146 bpm |
84 rpm |
| 5 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
153 bpm |
86 rpm |
| 6 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
165 bpm |
90 rpm |
| 7 |
00:03:38 |
0.75 km |
12.39 km/h |
04:51 min/km |
160 bpm |
87 rpm |
|
