 | Time (min.sek) | 01:32:38 |
 | Distance | 46.72 km |
 | Speed | 30.26 km/h |
| Time per km | 01:59 min/km |
 | Temperature | 26.1 °C |
 | Intensity | Normal |
 | Calories | 2137 kcal |
 | Score | 6243 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:27:27 |
15.00 km |
32.79 km/h |
01:50 min/km |
- |
| 2 |
00:42:16 |
20.00 km |
28.39 km/h |
02:07 min/km |
- |
| 3 |
00:23:27 |
11.72 km |
29.99 km/h |
02:00 min/km |
- |
| 4 |
-2:-24:-40 |
-41.72 km |
29.57 km/h |
00:00 min/km |
- |
| 5 |
00:08:50 |
5.00 km |
33.96 km/h |
01:46 min/km |
- |
| 6 |
00:20:28 |
10.00 km |
29.32 km/h |
02:03 min/km |
- |
| 7 |
00:11:04 |
5.00 km |
27.11 km/h |
02:13 min/km |
- |
| 8 |
00:10:00 |
5.00 km |
30.00 km/h |
02:00 min/km |
- |
| 9 |
00:19:45 |
10.00 km |
30.38 km/h |
01:59 min/km |
- |
| 10 |
00:09:57 |
5.00 km |
30.15 km/h |
01:59 min/km |
- |
|
