 | Time (min.sek) | 00:46:25 |
 | Distance | 6.20 km |
 | Speed | 8.01 km/h |
| Time per km | 07:29 min/km |
 | Pulse | snitt 159 max 177 |
 | Cadence | snitt 78 max 127 |
 | Intensity | Normal |
 | Calories | 726 kcal |
 | Score | 4297 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
140 bpm |
84 rpm |
| 2 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
154 bpm |
81 rpm |
| 3 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
165 bpm |
82 rpm |
| 4 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
160 bpm |
69 rpm |
| 5 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
163 bpm |
80 rpm |
| 6 |
00:08:15 |
1.00 km |
7.27 km/h |
08:15 min/km |
165 bpm |
75 rpm |
| 7 |
00:01:11 |
0.20 km |
10.14 km/h |
05:55 min/km |
168 bpm |
85 rpm |
|
