 | Time (min.sek) | 00:38:30 |
 | Distance | 6.66 km |
 | Speed | 10.38 km/h |
| Time per km | 05:47 min/km |
 | Pulse | snitt 142 max 177 |
 | Cadence | snitt 83 max 93 |
 | Intensity | Normal |
 | Calories | 506 kcal |
 | Score | 3559 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
127 bpm |
84 rpm |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
138 bpm |
85 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
138 bpm |
85 rpm |
| 4 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
133 bpm |
70 rpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
154 bpm |
88 rpm |
| 6 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
163 bpm |
89 rpm |
| 7 |
00:03:20 |
0.66 km |
11.88 km/h |
05:03 min/km |
161 bpm |
87 rpm |
|
