 | Time (min.sek) | 00:33:20 |
 | Distance | 5.01 km |
 | Speed | 9.02 km/h |
| Time per km | 06:39 min/km |
 | Cadence | snitt 73 max 88 |
 | Temperature | 22.1 °C |
 | Intensity | Normal |
 | Calories | 545 kcal |
 | Score | 3085 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:20:34 |
3.00 km |
8.75 km/h |
06:51 min/km |
- |
79 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
77 rpm |
| 3 |
00:06:12 |
1.01 km |
9.77 km/h |
06:08 min/km |
- |
81 rpm |
| 4 |
-1:-27:-13 |
-4.01 km |
8.84 km/h |
00:00 min/km |
- |
76 rpm |
| 5 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
77 rpm |
| 6 |
00:19:25 |
3.00 km |
9.27 km/h |
06:28 min/km |
- |
79 rpm |
|
