 | Time (min.sek) | 01:55:50 |
 | Distance | 34.57 km |
 | Speed | 17.91 km/h |
| Time per km | 03:21 min/km |
 | Temperature | 19.9 °C |
 | Intensity | Normal |
 | Calories | 1294 kcal |
 | Score | 7806 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:26:46 |
5.00 km |
11.21 km/h |
05:21 min/km |
- |
| 2 |
00:17:09 |
5.00 km |
17.49 km/h |
03:26 min/km |
- |
| 3 |
00:21:54 |
5.00 km |
13.70 km/h |
04:23 min/km |
- |
| 4 |
01:21:16 |
10.00 km |
7.38 km/h |
08:08 min/km |
- |
| 5 |
00:13:02 |
5.00 km |
23.02 km/h |
02:36 min/km |
- |
| 6 |
00:38:23 |
4.57 km |
7.14 km/h |
08:24 min/km |
- |
| 7 |
-2:-54:-50 |
-14.57 km |
7.61 km/h |
00:00 min/km |
- |
|
