Why not give niklas.lundberg@ductus.se some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Bench press · Chest	6 x 40.0 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 55.0 kg
Bench press · Chest	6 x 55.0 kg
Bench press · Chest	5 x 55.0 kg
Bench press · Chest	5 x 55.0 kg
Bench press · Chest	5 x 55.0 kg
Bench press · Chest	7 x 40.0 kg
Pulldown · Back	6 x 60.0 kg
Pulldown · Back	5 x 80.0 kg
Pulldown · Back	6 x 80.0 kg
Pulldown · Back	6 x 80.0 kg
Pulldown · Back	6 x 80.0 kg
Pulldown · Back	6 x 80.0 kg