 | Time (min.sek) | 00:25:36 |
 | Distance | 8.01 km |
 | Speed | 18.77 km/h |
| Time per km | 03:12 min/km |
 | Pulse | snitt 132 max 168 |
 | Intensity | Normal |
 | Calories | 325 kcal |
 | Score | 1714 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:03:00 |
1.00 km |
20.00 km/h |
03:00 min/km |
116 bpm |
| 2 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
139 bpm |
| 3 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
133 bpm |
| 4 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
127 bpm |
| 5 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
150 bpm |
| 6 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
126 bpm |
| 7 |
00:17:18 |
1.00 km |
3.47 km/h |
17:18 min/km |
124 bpm |
| 8 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
131 bpm |
| 9 |
00:07:46 |
0.01 km |
0.08 km/h |
776:40 min/km |
145 bpm |
|
