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9

Thursday 26 July 2018

Cycling

Added by mosjonist, 414 weeks ago

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Summary
 
TimeTime (min.sek)01:27:42
DistanceDistance42.46 km
GaugeSpeed29.05 km/h
Gauge Time per km02:04 min/km
PulsePulsesnitt 141   max 164
TemperatureTemperature22.5 °C
IntensityIntensityNormal
KcalCalories812 kcal
ScoreScore5908
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

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Summary

81%
Average
141
Icon_pulse
Max
164
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:43
7.8%
Zone 1 88 - 104 50% - 60%
00:03:12
3.2%
Zone 2 105 - 121 60% - 70%
00:04:15
4.3%
Zone 3 122 - 139 70% - 80%
00:22:57
23.2%
Zone 4 140 - 157 80% - 90%
00:58:00
58.5%
Zone 5 > 158 90% - 100%
00:02:57
3.0%