 | Time (min.sek) | 01:50:42 |
 | Distance | 6.81 km |
 | Speed | 3.69 km/h |
| Time per km | 16:15 min/km |
 | Pulse | snitt 126 max 152 |
 | Cadence | snitt 79 max 127 |
 | Intensity | Normal |
 | Calories | 875 kcal |
 | Score | 10260 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:15:40 |
1.00 km |
3.83 km/h |
15:40 min/km |
118 bpm |
52 rpm |
| 2 |
00:14:41 |
1.00 km |
4.09 km/h |
14:41 min/km |
127 bpm |
53 rpm |
| 3 |
00:17:01 |
1.00 km |
3.53 km/h |
17:01 min/km |
126 bpm |
48 rpm |
| 4 |
00:14:41 |
1.00 km |
4.09 km/h |
14:41 min/km |
131 bpm |
52 rpm |
| 5 |
01:09:27 |
1.00 km |
0.86 km/h |
69:27 min/km |
120 bpm |
50 rpm |
| 6 |
00:19:38 |
1.00 km |
3.06 km/h |
19:38 min/km |
121 bpm |
40 rpm |
| 7 |
00:13:20 |
0.81 km |
3.65 km/h |
16:28 min/km |
139 bpm |
48 rpm |
|
