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Friday 21 August 2009

Running

Added by Madde J, 800 weeks ago

Summary

Description

	Time (min.sek)	00:45:00
	Distance	7.60 km
	Speed	10.13 km/h
	Km time	05:55 min/km
	Pulse	snitt 144 max 168
	Intensity	Normal
	Calories	500 kcal

Sprang till gymet, duschade där och gick sedan till jobbet. :)

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