Cycling

Added by mosjonist, 412 weeks ago

Summary

	Time (min.sek)	02:05:21
	Distance	58.18 km
	Speed	27.85 km/h
	Time per km	02:09 min/km
	Pulse	snitt 143 max 165
	Temperature	16.3 °C
	Intensity	Normal
	Calories	1095 kcal
	Score	8462

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

82%	Average 143		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.3%

Zone 1

88 - 104

50% - 60%

00:01:23

1.1%

Zone 2

105 - 121

60% - 70%

00:05:56

4.7%

Zone 3

122 - 139

70% - 80%

00:32:42

25.7%

Zone 4

140 - 157

80% - 90%

01:20:02

62.8%

Zone 5

> 158

90% - 100%

00:07:02

5.5%

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Cycling

Summary

Heart rate zones - Default