 | Time (min.sek) | 00:40:24 |
 | Distance | 6.30 km |
 | Speed | 9.36 km/h |
| Time per km | 06:25 min/km |
 | Cadence | snitt 78 max 81 |
 | Intensity | Normal |
 | Calories | 639 kcal |
 | Score | 3739 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:04 |
1.00 km |
6.62 km/h |
09:04 min/km |
- |
54 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
75 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
76 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
78 rpm |
| 5 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
77 rpm |
| 6 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
77 rpm |
| 7 |
00:02:19 |
0.30 km |
7.77 km/h |
07:43 min/km |
- |
76 rpm |
|
