 | Time (min.sek) | 01:22:17 |
 | Distance | 6.68 km |
 | Speed | 4.87 km/h |
| Time per km | 12:19 min/km |
 | Cadence | snitt 64 max 122 |
 | Intensity | Normal |
 | Calories | 481 kcal |
 | Score | 7635 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
- |
62 rpm |
| 2 |
00:17:29 |
1.00 km |
3.43 km/h |
17:29 min/km |
- |
29 rpm |
| 3 |
00:11:29 |
1.00 km |
5.22 km/h |
11:29 min/km |
- |
44 rpm |
| 4 |
00:13:24 |
1.00 km |
4.48 km/h |
13:24 min/km |
- |
38 rpm |
| 5 |
00:14:41 |
1.00 km |
4.09 km/h |
14:41 min/km |
- |
38 rpm |
| 6 |
00:13:59 |
1.00 km |
4.29 km/h |
13:59 min/km |
- |
37 rpm |
| 7 |
00:03:55 |
0.68 km |
10.42 km/h |
05:46 min/km |
- |
74 rpm |
|
