 | Time (min.sek) | 00:37:07 |
 | Distance | 6.11 km |
 | Speed | 9.88 km/h |
| Time per km | 06:04 min/km |
 | Pulse | snitt 171 max 190 |
 | Cadence | snitt 77 max 85 |
 | Intensity | Normal |
 | Calories | 596 kcal |
 | Score | 3444 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
161 bpm |
78 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
175 bpm |
77 rpm |
| 3 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
163 bpm |
76 rpm |
| 4 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
175 bpm |
75 rpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
171 bpm |
77 rpm |
| 6 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
178 bpm |
77 rpm |
| 7 |
00:00:49 |
0.11 km |
8.08 km/h |
07:25 min/km |
188 bpm |
76 rpm |
|
