 | Time (min.sek) | 01:47:30 |
 | Distance | 34.76 km |
 | Speed | 19.40 km/h |
| Time per km | 03:06 min/km |
 | Temperature | 20.6 °C |
 | Intensity | Normal |
 | Calories | 1474 kcal |
 | Score | 7252 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:19:20 |
5.00 km |
15.52 km/h |
03:52 min/km |
- |
| 2 |
00:33:04 |
10.00 km |
18.15 km/h |
03:18 min/km |
- |
| 3 |
00:29:34 |
5.00 km |
10.15 km/h |
05:55 min/km |
- |
| 4 |
00:24:22 |
10.00 km |
24.62 km/h |
02:26 min/km |
- |
| 5 |
00:11:42 |
4.76 km |
24.41 km/h |
02:27 min/km |
- |
| 6 |
-2:-19:-45 |
-24.76 km |
18.63 km/h |
00:00 min/km |
- |
| 7 |
00:54:03 |
15.00 km |
16.65 km/h |
03:36 min/km |
- |
|
