Cycling

Added by mosjonist, 409 weeks ago

Summary

	Time (min.sek)	01:24:44
	Distance	39.00 km
	Speed	27.62 km/h
	Time per km	02:10 min/km
	Pulse	snitt 117 max 163
	Intensity	Normal
	Calories	810 kcal
	Score	5707

Denne treningsøkta er importert.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

67%	Average 117		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:32

18.3%

Zone 1

88 - 104

50% - 60%

00:18:23

21.7%

Zone 2

105 - 121

60% - 70%

00:10:11

12.0%

Zone 3

122 - 139

70% - 80%

00:18:23

21.7%

Zone 4

140 - 157

80% - 90%

00:19:54

23.5%

Zone 5

> 158

90% - 100%

00:02:22

2.8%

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Cycling

Summary

Heart rate zones - Default