 | Time (min.sek) | 01:27:24 |
 | Distance | 5.55 km |
 | Speed | 3.81 km/h |
| Time per km | 15:45 min/km |
 | Cadence | snitt 54 max 63 |
 | Intensity | Normal |
 | Calories | 360 kcal |
 | Score | 8106 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:21:15 |
1.00 km |
2.82 km/h |
21:15 min/km |
- |
35 rpm |
| 2 |
00:14:53 |
1.00 km |
4.03 km/h |
14:53 min/km |
- |
49 rpm |
| 3 |
00:15:55 |
1.00 km |
3.77 km/h |
15:55 min/km |
- |
43 rpm |
| 4 |
00:16:14 |
1.00 km |
3.70 km/h |
16:14 min/km |
- |
47 rpm |
| 5 |
00:12:44 |
1.00 km |
4.71 km/h |
12:44 min/km |
- |
54 rpm |
| 6 |
00:06:37 |
0.55 km |
4.99 km/h |
12:02 min/km |
- |
55 rpm |
|
