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Thursday 29 October 2026

Morgonpromenad

Added by juji, 1 week ago

Summary

Description

	Time (min.sek)	00:40:00
	Distance	1.30 km
	Speed	1.95 km/h
	Time per km	30:46 min/km
	Intensity	Normal
	Borg scale	12, Easy
	Calories	213 kcal
	Score	1521

I Södertälje på morgonen.
KB uppvärmningen som morgongympa efter promenaden.

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