 | Time (min.sek) | 00:49:47 |
 | Distance | 8.02 km |
 | Speed | 9.67 km/h |
| Km time | 06:12 min/km |
 | Intensity | Normal |
 | Calories | 700 kcal |
 | Score | 4597 |
|
Det här träningspasset har importerats.
Blandat löpning och intervaller i Halmstad.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:09:19 |
1.00 km |
6.44 km/h |
09:19 min/km |
- |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 4 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
- |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 6 |
00:07:55 |
1.00 km |
7.58 km/h |
07:55 min/km |
- |
| 7 |
00:08:56 |
1.00 km |
6.72 km/h |
08:56 min/km |
- |
| 8 |
00:14:59 |
1.00 km |
4.00 km/h |
14:59 min/km |
- |
| 9 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
- |
|
