Cycling

Added by bonden, 401 weeks ago

Summary

	Time (min.sek)	01:45:19
	Distance	37.36 km
	Speed	21.28 km/h
	Time per km	02:49 min/km
	Pulse	snitt 156 max 177
	Intensity	Normal
	Calories	1896 kcal
	Score	7109

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:02:38	1.00 km	22.78 km/h	02:38 min/km	143 bpm
2	00:02:29	1.00 km	24.16 km/h	02:29 min/km	159 bpm
3	00:02:33	1.00 km	23.53 km/h	02:33 min/km	163 bpm
4	00:02:36	1.00 km	23.08 km/h	02:36 min/km	159 bpm
5	00:02:48	1.00 km	21.43 km/h	02:48 min/km	159 bpm
6	00:02:33	1.00 km	23.53 km/h	02:33 min/km	158 bpm
7	00:03:55	1.00 km	15.32 km/h	03:55 min/km	162 bpm
8	00:03:17	1.00 km	18.27 km/h	03:17 min/km	167 bpm
9	00:02:53	1.00 km	20.81 km/h	02:53 min/km	162 bpm
10	00:03:04	1.00 km	19.57 km/h	03:04 min/km	157 bpm
11	00:03:19	1.00 km	18.09 km/h	03:19 min/km	163 bpm
12	00:02:41	1.00 km	22.36 km/h	02:41 min/km	160 bpm
13	00:02:29	1.00 km	24.16 km/h	02:29 min/km	155 bpm
14	00:02:50	1.00 km	21.18 km/h	02:50 min/km	138 bpm
15	00:02:45	1.00 km	21.82 km/h	02:45 min/km	153 bpm
16	00:03:22	1.00 km	17.82 km/h	03:22 min/km	167 bpm
17	00:03:17	1.00 km	18.27 km/h	03:17 min/km	165 bpm
18	00:02:59	1.00 km	20.11 km/h	02:59 min/km	158 bpm
19	00:02:10	1.00 km	27.69 km/h	02:10 min/km	155 bpm
20	00:02:30	1.00 km	24.00 km/h	02:30 min/km	159 bpm
21	00:02:30	1.00 km	24.00 km/h	02:30 min/km	155 bpm
22	00:03:18	1.00 km	18.18 km/h	03:18 min/km	164 bpm
23	00:02:59	1.00 km	20.11 km/h	02:59 min/km	158 bpm
24	00:02:56	1.00 km	20.45 km/h	02:56 min/km	151 bpm
25	00:02:30	1.00 km	24.00 km/h	02:30 min/km	150 bpm
26	00:02:29	1.00 km	24.16 km/h	02:29 min/km	163 bpm
27	00:02:59	1.00 km	20.11 km/h	02:59 min/km	160 bpm
28	00:03:25	1.00 km	17.56 km/h	03:25 min/km	161 bpm
29	00:03:06	1.00 km	19.35 km/h	03:06 min/km	156 bpm
30	00:02:53	1.00 km	20.81 km/h	02:53 min/km	150 bpm
31	00:03:24	1.00 km	17.65 km/h	03:24 min/km	158 bpm
32	00:02:38	1.00 km	22.78 km/h	02:38 min/km	147 bpm
33	00:02:45	1.00 km	21.82 km/h	02:45 min/km	142 bpm
34	00:02:49	1.00 km	21.30 km/h	02:49 min/km	151 bpm
35	00:02:57	1.00 km	20.34 km/h	02:57 min/km	145 bpm
36	00:02:58	1.00 km	20.22 km/h	02:58 min/km	140 bpm
37	00:02:22	1.00 km	25.35 km/h	02:22 min/km	152 bpm
38	00:01:03	0.36 km	20.57 km/h	02:55 min/km	152 bpm