Cycling

Added by mosjonist, 402 weeks ago

Summary

	Time (min.sek)	01:21:03
	Distance	37.50 km
	Speed	27.76 km/h
	Time per km	02:10 min/km
	Pulse	snitt 127 max 163
	Intensity	Normal
	Calories	700 kcal
	Score	5476

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

73%	Average 127		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:33

5.6%

Zone 1

88 - 104

50% - 60%

00:12:38

15.6%

Zone 2

105 - 121

60% - 70%

00:15:52

19.6%

Zone 3

122 - 139

70% - 80%

00:14:35

18.0%

Zone 4

140 - 157

80% - 90%

00:31:15

38.5%

Zone 5

> 158

90% - 100%

00:02:11

2.7%

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Cycling

Summary

Heart rate zones - Default