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Wednesday 7 November 2018

Weight training

Added by bonden, 399 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:05:00
	Total Weight	3900.0 kg
	Intensity	Normal
	Calories	37 kcal
	Score	198

Tråkigt att de finns så dåligt med övningar

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Performed strength exercises in this workout.

Squat · Legs	5 x 40.0 kg
Squat · Legs	5 x 40.0 kg
Squat · Legs	5 x 40.0 kg
Squat · Legs	5 x 40.0 kg
Squat · Legs	15 x 40.0 kg
Military press · Shoulders	5 x 20.0 kg
Military press · Shoulders	5 x 20.0 kg
Military press · Shoulders	5 x 20.0 kg
Military press · Shoulders	5 x 20.0 kg
Military press · Shoulders	10 x 20.0 kg
Marklyft · Back	5 x 50.0 kg
Marklyft · Back	5 x 50.0 kg
Marklyft · Back	5 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Marklyft · Back	15 x 50.0 kg