Cycling

Added by mosjonist, 400 weeks ago

Summary

	Time (min.sek)	00:45:08
	Distance	21.00 km
	Speed	27.92 km/h
	Time per km	02:09 min/km
	Pulse	snitt 128 max 171
	Intensity	Normal
	Calories	404 kcal
	Score	3046

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 128		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:08

9.2%

Zone 1

88 - 104

50% - 60%

00:02:03

4.5%

Zone 2

105 - 121

60% - 70%

00:10:15

22.7%

Zone 3

122 - 139

70% - 80%

00:15:24

34.1%

Zone 4

140 - 157

80% - 90%

00:08:29

18.8%

Zone 5

> 158

90% - 100%

00:04:49

10.7%

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Cycling

Summary

Heart rate zones - Default