Cycling

Added by mosjonist, 399 weeks ago

Summary

	Time (min.sek)	01:13:02
	Distance	34.00 km
	Speed	27.93 km/h
	Time per km	02:09 min/km
	Pulse	snitt 125 max 171
	Intensity	Normal
	Calories	622 kcal
	Score	4935

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 125		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:25

12.9%

Zone 1

88 - 104

50% - 60%

00:12:23

16.9%

Zone 2

105 - 121

60% - 70%

00:08:11

11.2%

Zone 3

122 - 139

70% - 80%

00:14:01

19.2%

Zone 4

140 - 157

80% - 90%

00:18:26

25.2%

Zone 5

> 158

90% - 100%

00:10:38

14.6%

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Cycling

Summary

Heart rate zones - Default