Cycling

Added by mosjonist, 399 weeks ago

Summary

	Time (min.sek)	01:42:45
	Distance	48.00 km
	Speed	28.03 km/h
	Time per km	02:08 min/km
	Pulse	snitt 139 max 170
	Intensity	Normal
	Calories	712 kcal
	Score	6924

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 139		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:47

3.9%

Zone 1

88 - 104

50% - 60%

00:04:19

6.1%

Zone 2

105 - 121

60% - 70%

00:06:52

9.7%

Zone 3

122 - 139

70% - 80%

00:14:19

20.2%

Zone 4

140 - 157

80% - 90%

00:24:42

34.9%

Zone 5

> 158

90% - 100%

00:17:46

25.1%

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Cycling

Summary

Heart rate zones - Default