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55

Thursday 15 November 2018

Weight training

Added by mosjonist, 399 weeks ago

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Summary
 
TimeTime (min.sek)01:08:06
WeightTotal Weight0.0 kg
PulsePulsesnitt 82   max 110
CadenceCadencesnitt 25   max 123
IntensityIntensityNormal
KcalCalories238 kcal
ScoreScore3449
Denne treningsøkta er importert.
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Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

47%
Average
82
Icon_pulse
Max
110
63%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:48:21
71.0%
Zone 1 88 - 104 50% - 60%
00:18:24
27.0%
Zone 2 105 - 121 60% - 70%
00:01:21
2.0%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%