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49

Sunday 25 November 2018

Walking

Added by mosjonist, 397 weeks ago

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Summary
 
TimeTime (min.sek)00:38:57
DistanceDistance3.42 km
GaugeSpeed5.27 km/h
Gauge Time per km11:23 min/km
PulsePulsesnitt 91   max 126
CadenceCadencesnitt 50   max 91
IntensityIntensityNormal
KcalCalories300 kcal
ScoreScore1954
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

52%
Average
91
Icon_pulse
Max
126
72%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:10:26
26.8%
Zone 1 88 - 104 50% - 60%
00:26:48
68.7%
Zone 2 105 - 121 60% - 70%
00:01:32
3.9%
Zone 3 122 - 139 70% - 80%
00:00:13
0.6%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%